Mission Statement: To edify one another
MYKC Core Values
- Acceptance
- Healing Energy
- Unconditional Love
200 Hour Yoga Teacher Certification Program:
- 200 hours with Lead Trainer, Kerry D Steuart, E-RYT 200hr, RYT 500hr, YACEP
- Variety of yoga class formats including: yin/deep stretch, Hatha, Vinyasa, power Vinyasa, acro, aerial, prenatal, mindfulness, meditation, chair and Yoga Nidra
- Instruction on how to lead a class for Veterans, Essential Personnel, Elderly, and those suffering from anxiety, depression, trauma and/or PTSD
- Training designed to deepen your yoga practice and help you identify your strengths